A student of several Taoist masters, Mantak Chia founded the Healing Tao System in North America in 1979 and developed it worldwide as European Tao Yoga and Universal Healing Tao. He has taught and certified tens of thousands of students and instructors from all over the world and tours the United States annually, giving workshops and lectures. He is the director of the Tao Garden Health Spa and the Universal Healing Tao training center in northern Thailand and is the author of 50 books, including Taoist Foreplay, Inner Smile, Cosmic Fusion, Sexual Reflexology, and the bestselling The Multi-Orgasmic Man.
Acknowledgments
Putting Chi Kung for Women’s Health and Sexual Vitality into Practice
Introduction
1 Exercises for the Female Reproductive System
2 Sexual Energy Massage and Internal Egg Exercise
3 Chi Weight Lifting
4 Cleansing, Detox, and Nutrition
5 Summary of Chi Kung Practices for Women’s Health and Sexual Vitality
Resources and Recommended Reading
About the Authors
The Universal Healing Tao System and Training Center
Index