Yves Requena

CHI Kung

The Chinese Art of Mastering Energy

• Broschiertes Buch

Produktbeschreibung

Here is a fully illustrated introduction to the ancient Chinese discipline of Chi Kung, presenting its general theory and the transformative exercises that can radically improve one's health and well-being by amplifying one's sensitivity to both the natural world and one's own personal potential.

---

Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.

Produktdetails

• Verlag: Inner Traditions Bear and Company
• Original edition
• Seitenzahl: 128
• Erscheinungstermin: 1. November 1996
• Englisch
• Abmessung: 254mm x 204mm x 10mm
• Gewicht: 280g
• ISBN-13: 9780892816392
• ISBN-10: 0892816392
• Artikelnr.: 22389283

Autorenporträt

Dr. Yves Requena is Europe's leading authority on Chi Kung. An acupuncturist and phytotherapist, he is the director of the European Institute of Chi Kung in France.

Inhaltsangabe

1. Why Chi Kung?
2. The Principles of Chi Kung
3. Life Energy
4. Man Between Heaven and Earth
5. The Three Powers of Chi Kung
6. The Three Forms of Chi Kung Practice
7. The Massages
8. Embracing the Tree
9. The Eight Pieces of Brocade
10. Breathing
Appendix I: Some Handy Tips
Appendix II: Sample Sessions