Childhood Baggage - Sairany, Helen
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Childhood Baggage: Overcoming Trauma Wounds that Limit Success invites readers to delve into the profound effects of unresolved childhood trauma on our lives, both personally and professionally. Renowned writer Dr. Helen Sairany, drawing from her own harrowing experiences as a Kurdish child amidst the turmoil of war-torn Iraq, sheds light on how early emotional wounds, if left unaddressed, can subtly yet significantly shape our beliefs, behaviors, and career trajectories. In this groundbreaking book, Dr. Sairany interweaves her personal narrative with scientific research and psychological…mehr

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Produktbeschreibung
Childhood Baggage: Overcoming Trauma Wounds that Limit Success invites readers to delve into the profound effects of unresolved childhood trauma on our lives, both personally and professionally. Renowned writer Dr. Helen Sairany, drawing from her own harrowing experiences as a Kurdish child amidst the turmoil of war-torn Iraq, sheds light on how early emotional wounds, if left unaddressed, can subtly yet significantly shape our beliefs, behaviors, and career trajectories. In this groundbreaking book, Dr. Sairany interweaves her personal narrative with scientific research and psychological insights, presenting complex emotional concepts in an accessible manner. Through compelling stories, she unveils the "invisible scars" that many carry-scars that often manifest as self-doubt, anxiety, and even self-sabotage. By bringing these hidden wounds into the light, Dr. Sairany encourages readers to recognize the profound impact of their past experiences on their present lives. Childhood Baggage is particularly valuable for professionals who may outwardly display success yet grapple with internal struggles that hinder their true potential. This book is an essential resource for individuals seeking clarity and healing, providing practical strategies that empower them to confront their past traumas. Dr. Sairany guides readers through the challenging yet rewarding journey of self-discovery, equipping them with the tools to articulate their experiences and release the emotional burdens that impede growth. Moreover, this work transcends personal healing; it serves as a compelling call to action for organizations to embrace trauma-informed practices within the workplace. Dr. Sairany advocates for the creation of environments that prioritize resilience and inclusivity, urging leaders and colleagues alike to cultivate a culture of empathy. By breaking down the stigma surrounding trauma, she inspires readers to not only heal themselves but to contribute to a community that supports healing as a whole. Join Dr. Sairany on this essential exploration of the intersections between childhood baggage and adult professional life. Discover the pathways to embracing your authentic self, transforming your work environment, and fostering deeper connections with those around you. With compassion, understanding, and actionable insights, Childhood Baggage empowers you to unlock your true potential and pave the way for a more fulfilling and resilient life.
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Autorenporträt
Dr. Helen Sairany is a forty-year-old Kurdish-American living in Atlanta, Georgia, where she serves as the executive vice president of the Georgia Academy of Family Physicians. Well-respected and beloved by family physicians throughout the state, she is recognized for her unwavering dedication to transforming healthcare. Alongside her two adored French bulldogs, Sevay and Jango, she leads a life rich in purpose and passion.At just seven years old, during a tumultuous time in Iraq, Dr. Sairany was saved by a US Marine who exchanged a grenade she was holding for a bag of candy. This pivotal moment marked the start of her extraordinary journey. However, the shadows of her childhood trauma lingered, culminating in a diagnosis of complex PTSD in 2013. Driven by her experiences, Dr. Sairany is committed to creating a world where individuals are trauma-informed, feel psychologically safe, and are valued for their contributions to society. She brings this perspective to her professional life, where she has amassed extensive knowledge and experience in executive and trauma-informed leadership over fifteen years in the field.Dr. Sairany often describes herself as a "nomad." Born in Iraq and raised in the US, she has embarked on countless adventures around the globe. Her travels include trekking in Southeast Asia, summiting Everest Base Camp in Nepal and K2 Base Camp in Pakistan, exploring the W Circuit in Patagonia, visiting Machu Picchu and Rainbow Mountain in Peru, hiking Pukhansan in South Korea, climbing Ben Lomond in New Zealand, and reaching the summit of Mount Kilimanjaro in Tanzania. With over 110 countries visited, she has cultivated a deep appreciation for the rich tapestry of cultures, traditions, and human connections.