Choose to be Happy - Knapick, Robert
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Choose to be Happy is designed to help individuals understand how stress is created and how it affects the body. Once a person is able to understand how daily experiences can contribute to stress, he or she will want to learn how to deal with stress in a positive manner that will allow the negative stress to be turned into a positive motivator. Through daily techniques, you will be able to apply stress reducers on a datily basis. Examples of how to flip negative stress into positive stress is examined through Robert's life experiences.

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Produktbeschreibung
Choose to be Happy is designed to help individuals understand how stress is created and how it affects the body. Once a person is able to understand how daily experiences can contribute to stress, he or she will want to learn how to deal with stress in a positive manner that will allow the negative stress to be turned into a positive motivator. Through daily techniques, you will be able to apply stress reducers on a datily basis. Examples of how to flip negative stress into positive stress is examined through Robert's life experiences.
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Autorenporträt
Dr. Knapick is a well educated professional with 5 degrees in mental health. He has been in practice for over 40 years and has spent the past 20+ years working with suicidal children and teenagers in emergency rooms and PTSD Veterans in equine therapy programs. He has structured outpatient programs to help a variety of people how to manage stress. He has over 100 letters from past clients who reported that without the programs help they would have committed suicide. He is a world class scuba diving instructor and balances his life through diving in oceans all around the world. He produces a weekly world class award winning television program. Life is a balancing act and a person needs to reduce stress when it affects their lives and increase stress when live becomes too dull. Life is precious and we need to appreciate life and what opportunities we can create with a positive outlook on life.