Lauren Windas

Broschiertes Buch

Chronic Fatigue Syndrome: Your Route to Recovery

Solutions to Lift the Fog and Light the Way

Beschreibung

Personal stories and practical solutions for those living with Chronic Fatigue Syndrome/ME.

Autor

Lauren Windas runs a clinical practise (based both online and on Kings Road, Chelsea) involving working with clients who suffer with CFS / M.E and post-viral fatigue-related conditions, IBS and digestive concerns, as well as those struggling with their weight or poor relationships with food (disordered eating). Lauren has appeared on various health and nutrition podcasts, including The Medicinal Chef's "Nutrition Nuggets" podcast and CNM's Natural Health podcast. She has contributed writing and comments towards various publications including Women's Health, Harper's Bazaar, Marie Claire and Cosmopolitan, whilst having various recipes featured in publications such as Red, Psychologies and Natural Health Magazine, as well as writing a monthly column in Yoga Magazine.

Produktdetails

• Verlag: Hodder & Stoughton
• Seitenzahl: 224
• Erscheinungstermin: 17. Oktober 2023
• Englisch
• Abmessung: 234mm x 152mm x 25mm
• Gewicht: 416g
• ISBN-13: 9781529376555
• ISBN-10: 1529376556
• Artikelnr.: 62429601