Circle of Compassion - Straub, Gail
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Based on Gail Straub's critically acclaimed book The Rhythm of Compassion: Caring for Self, Connecting with Society, these short meditations are designed to help you learn to find and follow your own unique rhythm of compassion. Circle of Compassion uses the powerful metaphor of the rhythmic nature of breathing to show you how to help yourself while helping others. The series of meditations is an ongoing exercise for getting to the root of healing, developing compassion, and putting compassion into action-to heal ourselves, others, and the world around us.

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Produktbeschreibung
Based on Gail Straub's critically acclaimed book The Rhythm of Compassion: Caring for Self, Connecting with Society, these short meditations are designed to help you learn to find and follow your own unique rhythm of compassion. Circle of Compassion uses the powerful metaphor of the rhythmic nature of breathing to show you how to help yourself while helping others. The series of meditations is an ongoing exercise for getting to the root of healing, developing compassion, and putting compassion into action-to heal ourselves, others, and the world around us.
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Autorenporträt
Gail Straub is the author of six books including the best-selling Empowerment translated into over fourteen languages, the critically acclaimed The Rhythm of Compassion and the award-winning The Ashokan Way: Landscape's Path into Consciousness. An activist and pioneer in the field of empowerment, she co-directs the Empowerment Institute where for over three decades she has offered her work to tens of thousands of people worldwide. She co-founded IMAGINE: A Global Initiative for the Empowerment of Women currently in Africa, Afghanistan, India, and the Middle East. Gail Straub lives in the Hudson River Valley in New York.