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Circuit Training will act as a guide not only for the players but for all the youth. In this book, the author has done research work on increasing the fitness and sports performance of the players by using circuit training in basketball. Good results have also come in this study. The author has taken full care of complete honesty, authenticity, validity, and truthfulness in the study. I believe that this book will be very useful for researchers, sportsmen, sports coaches, and the common people. © Dr. Balwant Singh, MA (Hindi), M Sc (Yoga), M P Ed, (Ph D), Thane (M S).