Clean Eating Alice Everyday Fitness - Liveing, Alice
22,99 €
inkl. MwSt.

Versandfertig in über 4 Wochen
  • Broschiertes Buch

From the "Sunday Times" bestselling author, Alice uses clear and simple instructions for 80 exercises to burn fat and build lean muscle fast. Includes the best pre- and post-workout foods, how to maintain motivation and the benefits of proper warm-up routines.

Andere Kunden interessierten sich auch für
Produktbeschreibung
From the "Sunday Times" bestselling author, Alice uses clear and simple instructions for 80 exercises to burn fat and build lean muscle fast. Includes the best pre- and post-workout foods, how to maintain motivation and the benefits of proper warm-up routines.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Autorenporträt
Alice is a pint-sized personal trainer with a passion for health and fitness. Having spent the majority of her formative years developing unhealthy habits through trying every diet there was, and gaining weight as a result, she decided to take matters into her own hands. Alice tracked her complete lifestyle change progress through her now hugely successful Instagram blog 'Clean Eating Alice'.