Nicht lieferbar
To lose weight you not only have to eat properly but you have to reprogram your mind and body in a positive and healthy way. Clean eating delivers the results that other diet books are often lacking, losing weight and staying in shape. Here is a preview of what you'll learn... ¿ Introduction to clean eating ¿ Principles of clean eating ¿ Benefits of clean eating ¿ Tips for getting started ¿ Simple and easy clean eating recipes Odds are that you've tried to lose weight in the past and tried to get on a healthy eating routine, but failed. It always starts great, but then something unexpected comes up or someone invites you to dinner and you're toast.