From the proper function of the major organs and the role that proper nutrition plays in their functioning, to a breakdown of carbs, proteins, fats, vitamins, and minerals, this title provides you with the easy-to-read guide you need to immerse yourself in the subject.
From the proper function of the major organs and the role that proper nutrition plays in their functioning, to a breakdown of carbs, proteins, fats, vitamins, and minerals, this title provides you with the easy-to-read guide you need to immerse yourself in the subject.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Michael J. Rovito, PhD, is Founder/Executive Director of the Men's Health Initiative. Dr. Rovito specializes in male health promotion, chronic disease epidemiological and behavioral research, and community-based wellness interventions. He steadfastly supports the notion that proper diet and exercise are the best and safest ways to achieve optimum wellness.
Inhaltsangabe
Introduction 1 Part I: Getting Started with Clinical Nutrition 5 Chapter 1: Getting Clinical about Nutrition 7 Chapter 2: Nutrition 101 21 Chapter 3: Determining Whether You're Eating Correctly 35 Chapter 4: The Grim Reality of Worldwide Wellness 51 Part II: You Are What You Eat 67 Chapter 5: Observing Obesity 69 Chapter 6: Concerning Yourself and Cancer 89 Chapter 7: Cracking the Cardiovascular Case 109 Chapter 8: Discussing Diabetes 127 Chapter 9: Caring about Kidney Disease 141 Chapter 10: All about Food Safety 153 Part III: Major Organ Systesms and Nutrition 171 Chapter 11: Gaining Insight on the Gastrointestinal System 173 Chapter 12: Caring for the Cardiovascular System 191 Chapter 13: Exploring the Endocrine System 205 Chapter 14: The Ins and Outs of the Excretory System 219 Part IV: Nutrition through the Lifespan 231 Chapter 15: Having a Baby? Pre- and Post-Natal Nutrition 233 Chapter 16: Caring for Kids, from Infancy through the Teen Years 249 Chapter 17: Making Sense of Middle Age 271 Chapter 18: Retiring into the Golden Years 281 Part V: Theoretical Foundations of Health Behavior 299 Chapter 19: Modifying Health Behaviors 301 Chapter 20: Communicating Health Information 321 Part VI: The Part of Tens 335 Chapter 21: Ten of the Greatest Superfoods 337 Chapter 22: Ten Things to Know about Eating Disorders 341 Chapter 23: Ten International Resources You Don't Want to Miss 347 Index 351
Introduction 1 Part I: Getting Started with Clinical Nutrition 5 Chapter 1: Getting Clinical about Nutrition 7 Chapter 2: Nutrition 101 21 Chapter 3: Determining Whether You're Eating Correctly 35 Chapter 4: The Grim Reality of Worldwide Wellness 51 Part II: You Are What You Eat 67 Chapter 5: Observing Obesity 69 Chapter 6: Concerning Yourself and Cancer 89 Chapter 7: Cracking the Cardiovascular Case 109 Chapter 8: Discussing Diabetes 127 Chapter 9: Caring about Kidney Disease 141 Chapter 10: All about Food Safety 153 Part III: Major Organ Systesms and Nutrition 171 Chapter 11: Gaining Insight on the Gastrointestinal System 173 Chapter 12: Caring for the Cardiovascular System 191 Chapter 13: Exploring the Endocrine System 205 Chapter 14: The Ins and Outs of the Excretory System 219 Part IV: Nutrition through the Lifespan 231 Chapter 15: Having a Baby? Pre- and Post-Natal Nutrition 233 Chapter 16: Caring for Kids, from Infancy through the Teen Years 249 Chapter 17: Making Sense of Middle Age 271 Chapter 18: Retiring into the Golden Years 281 Part V: Theoretical Foundations of Health Behavior 299 Chapter 19: Modifying Health Behaviors 301 Chapter 20: Communicating Health Information 321 Part VI: The Part of Tens 335 Chapter 21: Ten of the Greatest Superfoods 337 Chapter 22: Ten Things to Know about Eating Disorders 341 Chapter 23: Ten International Resources You Don't Want to Miss 347 Index 351
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