Cómo Vencer La Adversidad: Resiliencia - Kateb, Elías
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Focusing on the importance of human potential and vital optimism, this guide helps readers reflect and find the true sources of motivation that will drive their lives. The book proposes the cultivation of steadfast values as a shield against life's difficulties and makes a case for resiliency as the ultimate resource for dealing with any kind of emotional pain and being able to find the road back to oneself. Using clear language, this manual shows readers how to take traumatic experiences--such as emotional or physical abuse, the loss of a loved one, or poverty--and transform them into the…mehr

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Produktbeschreibung
Focusing on the importance of human potential and vital optimism, this guide helps readers reflect and find the true sources of motivation that will drive their lives. The book proposes the cultivation of steadfast values as a shield against life's difficulties and makes a case for resiliency as the ultimate resource for dealing with any kind of emotional pain and being able to find the road back to oneself. Using clear language, this manual shows readers how to take traumatic experiences--such as emotional or physical abuse, the loss of a loved one, or poverty--and transform them into the foundation upon which a new life can be built. Enfocándose en la importancia del potencial humano y del optimismo vital, esta guía ayuda al lector a reflexionar y encontrar verdaderos motivos por los que vivir. Este libro propone la cultivación de valores inquebrantables como un escudo para protegerse ante las dificultades de la vida y arguye que la resiliencia es el recurso máximo para poder lidiar con cualquier tipo de dolor emocional y poder volver a sí mismo. Usando un lenguaje ameno, este manual les muestra a los lectores cómo tomar experiencias traumáticas--tales como el maltrato físico o psíquico, la pérdida de un ser querido o la pobreza--y convertirlas en la fundación sobre la cual se puede edificar una vida nueva.
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Autorenporträt
Elías Kateb is a physical scientist who has dedicated the past few years of his life to the study of alternative dynamics. He is an avid proponent of meditation and has published articles, participated in seminars, and offered lectures on the subject. He is the author of Piensa, siente, actúa .