Cocina Sabrosa Para Adelgazar: 100 Recetas Para Bajar de Peso En Forma Natural
Eduardo Casalins
Broschiertes Buch

Cocina Sabrosa Para Adelgazar: 100 Recetas Para Bajar de Peso En Forma Natural

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It's easy to experience obsessive thinking in connection with a calorie-counting diet. This tendency produces a vicious cycle of prohibitions and cravings that's challenging to overcome. This book presents an alternative by re-teaching ourselves to eat so that we can integrate healthier habits into our lives in a more permanent way.