Coconut Oil - Bee, Lucy
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Just what makes coconut oil nature's perfect ingredient? It is a healthy, natural fatthat works in harmony with the body. It is gluten-free and lactose-free. It containsno cholesterol and is free from additives. The current interest in healthy eating haswoken up a growing number of people to the benefits of coconut oil. DeliciouslyElla uses it both for cooking and as a beauty product whilst Dale Pinnock cooksonly with either olive oil or coconut oil. More and more of us are picking up a jarfrom our local supermarket, but once we have that jar in our kitchens, are we reallymaking the most of…mehr

Produktbeschreibung
Just what makes coconut oil nature's perfect ingredient? It is a healthy, natural fatthat works in harmony with the body. It is gluten-free and lactose-free. It containsno cholesterol and is free from additives. The current interest in healthy eating haswoken up a growing number of people to the benefits of coconut oil. DeliciouslyElla uses it both for cooking and as a beauty product whilst Dale Pinnock cooksonly with either olive oil or coconut oil. More and more of us are picking up a jarfrom our local supermarket, but once we have that jar in our kitchens, are we reallymaking the most of coconut oil in our cooking?Cooking with Coconut Oil is packed with an amazing range of recipes, fromfamily-favourites to brand new, more adventurous recipes that include smoothies,snacks, brunches, light suppers, hearty dinners and baked treats. Lucy has alsomade sure to include are the most-searched for types of recipes online, such ascoconut oil cake. This is the first illustrated cookbook published in the UK tocelebrate the health and taste sensation that is coconut oil.
Autorenporträt
Lucy Bee is one of the leading brands of coconut oil in the UK and have now expanded their range to include cacao, maca, lucuma, a selection of salts plus the spices turmeric and cinnamon. With an emphasis on Fair Trade, sustainability and recycling, Lucy Bee Coconut Oil has been awarded top marks by the Ethical Consumer Magazine as an ethical 'Best Buy'. Lucy herself is a coeliac and believes in the importance and power of nutritious foods to fuel the body, in conjunction with exercise and wellbeing. "It's all about balance," Lucy is quick to point out. As a qualified beauty therapist, Lucy knows the importance of looking after your body from the inside out; this is reflected across the Lucy Bee range, in their cookbooks and their beauty book.