Karen Casey

Codependence and the Power of Detachment

How to Set Boundaries and Make Your Life Your Own (For Adult Children of Alcoholics and Other Addicts)

• Broschiertes Buch

Produktbeschreibung

From bestselling self-help author Karen Casey, Codependence and the Power of Detachment shows that detachment is a power anyone can claim. It is the power of sanity, of peace, of finding one's own inner strength.

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Produktdetails

• Verlag: Mango Media
• Seitenzahl: 176
• Erscheinungstermin: 15. März 2022
• Englisch
• Abmessung: 216mm x 140mm x 9mm
• Gewicht: 178g
• ISBN-13: 9781642504453
• ISBN-10: 1642504459
• Artikelnr.: 59082196

Autorenporträt

Karen Casey, Ph.D., is a writer and workshop facilitator for 12-step recovery. Her first book, Each Day a New Beginning, has sold more than 2 million copies. She has published dozens of books since then, including Change Your Mind and Your Life Will Follow, which was a finalist for the MS Society Books for a Better Life Awards. As a writer, Karen's focus is on the development of spiritual gorwth and strengthening one's twelve step recovery. Relying on personal experience and the wisdom she's gleaned from the many people she's met in the rooms of AA and Al-Anon, she spends her time helping others, whether through her books or with lectures and workshops around the world. Karen has traveled throughout North America and Europe carrying her message of hope for others on the road to recovery. Visit her at www.womens-spirituality.com.

Inhaltsangabe

CONTENTS
Preface
Introduction
CHAPTER 1 From Enmeshment to Freedom
CHAPTER 2 Detachment in action
CHAPTER 3 An Acquired Habit
CHAPTER 4 Surrender at Last
CHAPTER 5 Breakthrough
CHAPTER 6 Relief
CHAPTER 7 Strength Does Come
CHAPTER 8 Choosing Survival
CHAPTER 9 A Spiritual Action
CHAPTER 10 Following the Footsteps
CHAPTER 11 Tempering the Inner Fire
CHAPTER 12 Fellowship through the Back Door
CHAPTER 13 From Darkness to Dawn
CHAPTER 14 Choices
CHAPTER 15 Learning to Let Go
CHAPTER 16 A Journey Begun in Youth
CHAPTER 17 Enough Is Enough
CHAPTER 18 Changes
CHAPTER 19 Revising Expectations
CHAPTER 20 Hope Revisited
CHAPTER 21 Letting Go
CHAPTER 22 Nothing Less Than Freedom
Conclusion: Choosing a New Perspective
¿Appendix: The Twelve Steps of Al-Anon