Melanie White

Codependency

How to Learn to Say No! The Complete Survival Guide for Overcoming Fear of Rejection & Abandonment and Increasing Self-Esteem in a Codependent Relationship

• Broschiertes Buch

Produktbeschreibung

Do you suffer from an abusive or addictive partner?Would you like to start living a happy and independent life?Or maybe, you still have hope to save your relationship but just don't know the best way to do it? If you answered "Yes" to at least one of these questions, then keep reading... A happy and fulfilling relationship is one of those things that almost every person dreams about when they are young, especially when those dreams come closer to marriage and having children. Unfortunately, more often than not, the kindness and passion in these relationships don't last forever. When people get comfortable living with each other, the reality and real personalities kick in - drug and alcohol addictions, behavioral problems, abuse, violence, disrespect, and many other harmful internal properties begin to slowly destroy real feelings and love in the relationship. So what is the best solution? In this book, you will find a lot of those solutions. It is created as a relationship identification guide, so you can detect your exact situation and explore all the possible solutions. This book is packed with years of experience and practice in the psychology and relationship recovery field. Here are just a few things you are going to learn: What is Codependency, and why should you avoid it? How to recognize a possibly codependent person? Fix it or get rid of it? (find the best solution to your situation) Can Codependency be beneficial? Specific situations are covered in detail What is toxic love, and how to get over it? Self-control strategies in emotional dependence . . . and much, much more! What about other types of relationships, including family and friendships?These types of relationships can be codependent as well. In the book, we cover this topic in detail and explain the possible solutions to family addictions and codependent friendships. Does this book help to improve self-confidence and fight anxiety?Yes, these are just two of the many properties most codependent people have. It is essential to understand and fix those to save the relationship. Not only that, this book is also going to help people who are not in a relationship at all, it also works well as an emotional management tool. What stands out the most out of this book?The essential aspects that make this book stand out are its authenticity and the amount of knowledge that it contains. As mentioned before, this book is designed not only to dive deep into the relationship field, but to fix other emotional problems, such as severe stress, anxiety, and depression. I think there is nothing left to say. Now it is your turn to get one step closer to your ultimate goal.

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Produktdetails

• Verlag: Melanie White
• Seitenzahl: 166
• Erscheinungstermin: 15. Januar 2021
• Englisch
• Abmessung: 203mm x 127mm x 9mm
• Gewicht: 186g
• ISBN-13: 9781801446419
• ISBN-10: 1801446415
• Artikelnr.: 60972149

Autorenporträt

Melanie White spent five years in her twenties crewing superyachts for charter and regatta racing across the Mediterranean, the Caribbean, and the Arctic. Since leaving her career as a full-time yacht chef, she has been committed to improving mental health awareness and suicide prevention. She landed the role of policy advisor for the UK Chamber of Shipping, specialising in employment, health, and safety, and in 2020 co-founded Seas The Mind, an organisation dedicated to creating mentally healthy and resilient yacht crew through Mental Health First Aid training. In addition to her work in the maritime sector, she is training to become a counsellor. In 2022 she gave birth to her first child, Alfred. Behind Ocean Lines is her first book.