Coffee is Good for You - Davis, Robert J
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Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. It's enough to give anybody indigestion. Packed with useful-and surprising-information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way. You'll find out: * Locally grown produce isn't necessarily more healthful than fruits and vegetables from…mehr

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Produktbeschreibung
Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. It's enough to give anybody indigestion. Packed with useful-and surprising-information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way. You'll find out: * Locally grown produce isn't necessarily more healthful than fruits and vegetables from across the globe * Alcohol does cause breast cancer * You don't need eight glasses of water a day for good health * Milk isn't necessary for strong bones * Oatmeal really can lower cholesterol * Sea salt isn't more healthful than regular salt * Low-fat cookies may be worse for you than high-fat cheese
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Autorenporträt
Robert J Davis