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This book is a comprehensive aid for people who stifle their personal freedom, creativity, and autonomy by telling themselves they "can't" do things such as: take risks; make commitments; control their anger or fear; avoid intrusive thoughts; tolerate disappointment; accept challenges, make decisions, and more.

Produktbeschreibung
This book is a comprehensive aid for people who stifle their personal freedom, creativity, and autonomy by telling themselves they "can't" do things such as: take risks; make commitments; control their anger or fear; avoid intrusive thoughts; tolerate disappointment; accept challenges, make decisions, and more.
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Autorenporträt
Elliot D. Cohen,Ph.D.,is president of the Logic-Based Therapy & Consultation Institute, with training centers in the United States, India, and Taiwan. He is a professor at Florida State College of Medicine, Ft. Pierce Regional Campus.