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Feeling completely overwhelmed? Don't recognize yourself any longer? Wondering what happened to the fun and joy in your days and if those things will ever return? Then this book is for you. Janice Barker shares her story about the methodical steps she took to return herself to happiness, and the lessons learned about the importance of our mental well-being and taking better care of it.

Produktbeschreibung
Feeling completely overwhelmed? Don't recognize yourself any longer? Wondering what happened to the fun and joy in your days and if those things will ever return? Then this book is for you. Janice Barker shares her story about the methodical steps she took to return herself to happiness, and the lessons learned about the importance of our mental well-being and taking better care of it.