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From Christian centering prayer to Sufi dhikr (chanting the names of God) to Zen Buddhist zazen (formal silent meditation), this book demystifies the kinds of meditation practiced in different spiritual traditions and gives you a real feel for which method might suit you best

Produktbeschreibung
From Christian centering prayer to Sufi dhikr (chanting the names of God) to Zen Buddhist zazen (formal silent meditation), this book demystifies the kinds of meditation practiced in different spiritual traditions and gives you a real feel for which method might suit you best
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Autorenporträt
Marcia Z. Nelson is a meditator, freelance journalist, teacher, and writer specializing in religion, whose articles have appeared in Utne Reader, Publishers Weekly, and the Chicago Tribune. She is also the author of The God of Second Chances: Stories of Lives Transformed by Faith (Sheed and Ward).