Ilse Sand

Come Closer

On Love and Self-Protection

• Broschiertes Buch

Produktbeschreibung

An overview of how and why people engage in psychological defence mechanisms and the impact of these on their personal relationships. Through simple language and anecdotes, the author offers tips on how to break bad habits that hinder close relationships.

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Produktdetails

• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 104
• Erscheinungstermin: 18. Mai 2017
• Englisch
• Abmessung: 216mm x 141mm x 12mm
• Gewicht: 127g
• ISBN-13: 9781785922978
• ISBN-10: 1785922971
• Artikelnr.: 47487767

Autorenporträt

Ilse Sand is a psychotherapist, public speaker and author of several self-help books. She specialises in counselling highly sensitive people. She is based in Denmark.

Inhaltsangabe

Foreword. Introduction. 1. Self-protection strategies. 2. When
self-protection strategies become automatic. 3. Fear of closeness, grief,
and loss of control. 4. Negative patterns that can hinder a successful love
life. 5. Parental idealisation. 6. A feeling of total consciousness. 7.
Dismantling inappropriate self-protection strategies. 8. The way home.
Acknowledgements. Bibliography.