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What does one do in lockdown during the modern world's worst global pandemic? With limited shopping trips and ingredients available, but a burning desire to eat healthier, Ken Knight took to the kitchen and keyboard to create, test and document over 100 easy-to-follow plant-based recipes. The meat-free (fish allowed), gluten-free, dairy-free (butter allowed, are you crazy?) and sugar-free creations inside go from appetizers to desserts to leave both your mind and palate completely satisfied. In this volume, Knight continues to weave in common-sense cooking and life tips, just as in his first…mehr

Produktbeschreibung
What does one do in lockdown during the modern world's worst global pandemic? With limited shopping trips and ingredients available, but a burning desire to eat healthier, Ken Knight took to the kitchen and keyboard to create, test and document over 100 easy-to-follow plant-based recipes. The meat-free (fish allowed), gluten-free, dairy-free (butter allowed, are you crazy?) and sugar-free creations inside go from appetizers to desserts to leave both your mind and palate completely satisfied. In this volume, Knight continues to weave in common-sense cooking and life tips, just as in his first book, Lefty Loosey Righty Tighty. Prior to the pandemic, the author also penned a personal account of a life filled with fear and anxiety in Thru The Blue and Happy Too with useful tips then - and even more so now - on how to overcome and carry on with a happy life.
Autorenporträt
Ken Knight has been happily writing since his school desk was pushed across the hall from Grade 3 to 4 and as part of various careers and hobbies since then. Once a life-long resident of Calgary, Knight retired to Canada's fabulous St. Andrews by-the-Sea and still enjoys writing more than any other thing. He found solace in cooking and the written word during the global pandemic, creating this healthy-eating cookbook for all to enjoy.