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So, you are on a journey...a self-care journey. Maybe you want to reflect, curb your anxiety or simply find more ways to be mindful. Tune into your emotions and learn more about yourself in this workbook. This book is filled with activities, writing prompts, inspirational quotes, and more.

Produktbeschreibung
So, you are on a journey...a self-care journey. Maybe you want to reflect, curb your anxiety or simply find more ways to be mindful. Tune into your emotions and learn more about yourself in this workbook. This book is filled with activities, writing prompts, inspirational quotes, and more.
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Autorenporträt
Ashley Moore is a paralegal living in Charleston, South Carolina, with her dog, Tallulah. She went to college in Georgia, law school in Virginia, and has lived in seven states in the last fifteen years. Her interests include craft cocktails and woodworking. You can find her at her website: AshleyMooreWrites.com and on Twitter @AMWrites.