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Deep down, our hearts always long to embody more awareness, kindness, and presence. Here is a little book of heart-full ways to grow. Over time a practice can become an intimate companion on the way, one that helps us to inhabit and express our essence and so to live authentic lives with joy and gusto.

Produktbeschreibung
Deep down, our hearts always long to embody more awareness, kindness, and presence. Here is a little book of heart-full ways to grow. Over time a practice can become an intimate companion on the way, one that helps us to inhabit and express our essence and so to live authentic lives with joy and gusto.
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Autorenporträt
Gunilla Norris' parents were world travelers in the Swedish diplomatic corps and so she grew up essentially in three places: Argentina, Sweden and the United States. As a child, she was given a rich exposure to different languages and cultures.She received her B.A. from Sarah Lawrence College and her M.S. from Bridgeport University in the field of human development. She is a mother and a grandmother. She has been a psychotherapist in private practice for more than thirty years and has felt privileged to accompany many people on their journeys to growth and healing. Her special love has been teaching meditation and leading contemplative workshops of many kinds.As a writer, Gunilla has published eleven children's books, one book of poetry, and six books on spirituality including: Being Home, Becoming Bread, Inviting Silence, A Mystic Garden, Simple Ways, and Sheltered in the Heart.