Choden, Heather Regan-Addis

Compassion Based Living Course

• Broschiertes Buch

Produktbeschreibung

A practical guide to living a compassionate life

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Produktdetails

• Verlag: Collective Ink
• Seitenzahl: 288
• Erscheinungstermin: 28. Januar 2025
• Englisch
• Abmessung: 216mm x 140mm
• ISBN-13: 9781803416762
• ISBN-10: 1803416769
• Artikelnr.: 70160587

Autorenporträt

Heather began training in Mindfulness with Rob Nairn in 2004. She is a British Wheel of Yoga trained yoga teacher, has a PGDip in Mindfulness Based Approaches and a Masters Degree in Studies in Mindfulness. In 2010 Heather co-founded the Mindfulness Association (www.mindfulnessassociation.net) which is now one of the largest Mindfulness Training and Mindfulness Teacher Training organisations in the UK. She lives in Lockerbie, UK. A monk within the Karma Kagyu tradition of Tibetan Buddhism, Choden (aka Sean McGovern) completed a three-year, three-month retreat in 1997 and has been a practicing Buddhist since 1985. He co-wrote the bestselling Mindful Compassion with Prof. Paul Gilbert in 2013. He lives in Motherwell, North Lanarkshire, UK.