Steve Oldenburg

Broschiertes Buch

Complete Conditioning for Volleyball

Beschreibung

Provides ready-to-implement preseason, in-season, and off-season training programs to boost strength, agility, quickness, and power. Included are 184 exercises and drills accompanied by an enhanced online video library featuring dozens of exercises and on-court and off-court drills.

Autor

Steve Oldenburg has been an assistant strength and conditioning coach for the University of Illinois since 2004. In his current position, he oversees women's volleyball, women's soccer, men's tennis, and men's golf. He has also worked with football, men's and women's basketball, women's tennis, women's golf, softball, and baseball. Collectively, his Illinois teams have won seven Big Ten titles and participated in two national championship games. Before coming to Illinois, Oldenburg was the strength and conditioning coach for the Grand Rapids Force of the United States Professional Volleyball League (USPV). Oldenburg is a certified strength and conditioning specialist through the National Strength and Conditioning Association. He graduated from Central Michigan University in 2001 with a bachelor of science degree in health fitness with focus on prevention and rehabilitation. Oldenburg and his family reside in Champaign, Illinois.

Produktdetails

• Complete Conditioning for Sports
• Verlag: Human Kinetics Publishers
• New ed
• Seitenzahl: 256
• Erscheinungstermin: 8. Oktober 2014
• Englisch
• Abmessung: 254mm x 177mm x 17mm
• Gewicht: 548g
• ISBN-13: 9781450459716
• ISBN-10: 1450459714
• Artikelnr.: 40871828