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After 25 years of research and clinical practice, the authors of this workbook reveal an ages-old truth: namely that the sworn enemy of mental health is one's own silent voice! The book includes dozens of exercises, questionnaires, self-assessments, and journaling activities.

Produktbeschreibung
After 25 years of research and clinical practice, the authors of this workbook reveal an ages-old truth: namely that the sworn enemy of mental health is one's own silent voice! The book includes dozens of exercises, questionnaires, self-assessments, and journaling activities.
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Autorenporträt
Robert W. Firestone, PhD, is a psychologist, author, and artist . He has been the main theoretician with the Glendon Association since 1979. He is author of 10 books including Fear of Intimacy and Fantasy Bond. Lisa Firestone, PhD, is a psychotherapist in private practice, program and education director of the Glendon Association, and an adjunct faculty member at the University of California, Santa Barbara. Joyce Catlett, MA, is a lecturer, author and coproducer of The Glendon Association's thirty-seven documentary videos. She developed the Compassionate Child Rearing Parent Education Program and conducts trainings. She lives in Santa Barabara, CA. Foreword writer Patricia Love, EdD, is an acclaimed therapist and speaker and author/co-author of six books, including Hot Monogamy, The Truth About Love and How to Improve Your Marriage Without Talking About It. She has appeared on Oprah and Today and on CNN, and has contributed to numerous magazines including Cosmopolitan, Men's Health, and Woman's World.