Conscious Boundaries - Barthmare, Stefanie C.
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Conscious Boundaries is a self-guided journal filled with specific questions and prompts to encourage self-reflection. The reader is walked through the process of looking inward, questioning beliefs, and challenging old behaviors. The process fosters discovery, self-awareness, and setting healthy limits.

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Produktbeschreibung
Conscious Boundaries is a self-guided journal filled with specific questions and prompts to encourage self-reflection. The reader is walked through the process of looking inward, questioning beliefs, and challenging old behaviors. The process fosters discovery, self-awareness, and setting healthy limits.
Autorenporträt
Stefanie C. Barthmare, M.Ed., LPC-S, brings her extensive insight-oriented, relational training to a series of self-guided journal practices. After twenty years as a psychotherapist, Stefanie developed this collection for individuals desiring a deeper exploration of their inner world. Follow Stefanie on Instagram @distinctivepractice.