A confidence-boosting program based on the spiritual insights of Sanskrit, the language of enlightenmentHinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Sarah Mane is a Sanskrit scholar with a particular interest in the wisdom of Sanskrit as a practical means to life-mastery. Previously a teacher and school executive, today she is a transformational and executive coach. Sarah lives in Australia.
Inhaltsangabe
Introduction Why Sanskrit? 1 Sanskrit, Timeless Wisdom, and Practice The Power of Sanskrit Delving Deeper into Sanskrit Language and Meaning The Power of Meaning: It Determines Our Reality Timeless Wisdom Traditions Practice Tools for Achieving Timeless Wisdom Finding Sanskrit Everywhere Discovering Deeper Meanings 2 Balancing the Body, Mind, and Heart What Does Sanskrit Teach Us about Balance? Aligning the Aspects of Ourselves, Becoming a Whole Person Food, Exercise, and Rest for Balance Balancing the Mind or Mental Body Balancing the Emotional Body Balancing the Spiritual Body Recognizing Imbalances The Choice to Rebalance and Get Back into Alignment The One--Three--Nine Way to Achieve Balance Practices 3 Conscious and Unconscious Confidence What Does Sanskrit Teach Us about Being Conscious? What Is Conscious versus Unconscious Confidence? Entering the Heart of Conscious Confidence Practices 4 The Fear Shadow What Does Sanskrit Teach Us about Fear? Useful Fear The Fear Shadow Crossing the Fear Barrier Practices Introduction to the F.U.S.E. Program 5 Core Values What Does Sanskrit Teach Us about Values? Practices 6 Positive Attitude What Does Sanskrit Teach Us about Positive Attitude? Practices 7 Choice, Change, and Moving from Victim to Victor What Does Sanskrit Teach Us about the Meaning of Victim? What Does Sanskrit Teach Us about the Meaning of Victor? Moving from Victim to Victor Choice Is the Key What Does Sanskrit Teach Us about Choice? Practices 8 The Seven Gateways of Transformation What Does Sanskrit Teach Us about These Seven Gateways? The Power of Practice to Achieve Conscious Confidence The Four-Fold Energy of Conscious Confidence 9 Focusing What Does Sanskrit Teach Us about Focusing? Practices 10 Uniting What Does Sanskrit Teach Us about Uniting? Practices 11 Simplifying What Does Sanskrit Teach Us about Simplifying? Practices 12 Energizing What Does Sanskrit Teach Us about Energizing? Practices 13 Light the F.U.S.E. to Make Conscious Confidence a Reality What Does Sanskrit Tell Us about Proceeding to Our Goal? The F.U.S.E. Program Implementing the F.U.S.E. Program The Power of Goal-Setting Conclusion: Living beyond Limits An Invitation to Live beyond Limits What about You? Appendices Glossary of Sanskrit Terms Sanskrit Pronunciation Guide List of Practices Stories, Contemporary Accounts, and Key Analogies References Index Acknowledgments About the Author
Introduction Why Sanskrit? 1 Sanskrit, Timeless Wisdom, and Practice The Power of Sanskrit Delving Deeper into Sanskrit Language and Meaning The Power of Meaning: It Determines Our Reality Timeless Wisdom Traditions Practice Tools for Achieving Timeless Wisdom Finding Sanskrit Everywhere Discovering Deeper Meanings 2 Balancing the Body, Mind, and Heart What Does Sanskrit Teach Us about Balance? Aligning the Aspects of Ourselves, Becoming a Whole Person Food, Exercise, and Rest for Balance Balancing the Mind or Mental Body Balancing the Emotional Body Balancing the Spiritual Body Recognizing Imbalances The Choice to Rebalance and Get Back into Alignment The One--Three--Nine Way to Achieve Balance Practices 3 Conscious and Unconscious Confidence What Does Sanskrit Teach Us about Being Conscious? What Is Conscious versus Unconscious Confidence? Entering the Heart of Conscious Confidence Practices 4 The Fear Shadow What Does Sanskrit Teach Us about Fear? Useful Fear The Fear Shadow Crossing the Fear Barrier Practices Introduction to the F.U.S.E. Program 5 Core Values What Does Sanskrit Teach Us about Values? Practices 6 Positive Attitude What Does Sanskrit Teach Us about Positive Attitude? Practices 7 Choice, Change, and Moving from Victim to Victor What Does Sanskrit Teach Us about the Meaning of Victim? What Does Sanskrit Teach Us about the Meaning of Victor? Moving from Victim to Victor Choice Is the Key What Does Sanskrit Teach Us about Choice? Practices 8 The Seven Gateways of Transformation What Does Sanskrit Teach Us about These Seven Gateways? The Power of Practice to Achieve Conscious Confidence The Four-Fold Energy of Conscious Confidence 9 Focusing What Does Sanskrit Teach Us about Focusing? Practices 10 Uniting What Does Sanskrit Teach Us about Uniting? Practices 11 Simplifying What Does Sanskrit Teach Us about Simplifying? Practices 12 Energizing What Does Sanskrit Teach Us about Energizing? Practices 13 Light the F.U.S.E. to Make Conscious Confidence a Reality What Does Sanskrit Tell Us about Proceeding to Our Goal? The F.U.S.E. Program Implementing the F.U.S.E. Program The Power of Goal-Setting Conclusion: Living beyond Limits An Invitation to Live beyond Limits What about You? Appendices Glossary of Sanskrit Terms Sanskrit Pronunciation Guide List of Practices Stories, Contemporary Accounts, and Key Analogies References Index Acknowledgments About the Author
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