Tree Carr

Conscious Dreamer

Connect with the Power of Your Dreams & Live Your Best Life

• Broschiertes Buch

Produktbeschreibung

Sail away on a 30-day journey, and discover how you can use your dreams at night to achieve your goals in life! 

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Produktdetails

• Verlag: Leaping Hare
• Seitenzahl: 176
• Erscheinungstermin: 15. Juni 2021
• Englisch
• Abmessung: 206mm x 147mm x 18mm
• Gewicht: 476g
• ISBN-13: 9780711261211
• ISBN-10: 0711261210
• Artikelnr.: 59642849

Autorenporträt

Tree Carr is conscious dreaming guide from Kent, UK. She grew up in the United States and Canada, and hosts dream workshops, courses, and retreats around the world. Her practise explores dream interpretation, healing, and dreaming plant ceremonies, and help students to activate, explore, and further understand their dream realms through daily dreaming practice.

Inhaltsangabe

Introduction
PART I: Falling
Week One:
DAY 1 Set Your Intent
DAY 2 Dream Journalling
DAY 3 Understand Your Sleep Cycles
DAY 4 Improve Your Sleep Hygiene
DAY 5 Sleeping Positions
DAY 6 Dream Plants & Herbs
DAY 7 Meditation
PART II: Dreaming
Week Two:
DAY 8 Dream Recall
DAY 9 Reality Checks & Lucid Dreams
DAY 10 W.I.L.D. Meditation
DAY 11 Dream Signs
DAY 12 Dream Germination
DAY 13 Wake Back To Bed Technique
DAY 14 Mutual Dreaming
PART III: Waking
Week Three:
DAY 15 Dream Genres
DAY 16 Precognitive Dreaming
DAY 17 Decoding Your Dreams
DAY 18 Dream Maps
DAY 19 Daydreaming
DAY 20 Progressive Dreaming
DAY 21 Dream Sharing
PART IV: Integrating
Week Four:
DAY 22 Dreamwork
DAY 23 Embodying Your Dreams
DAY 24 Personal Mythology
DAY 25 Dream Bridging
DAY 26 Build A Dream Altar
DAY 27 Reflection
DAY 28 Integration Ritual =
DAY 29 Showcase Your Dreamwork
DAY 30 Celebrate
Acknowledgments & Resources