Contract For A Healthy Life - Hamill, Cathleen
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Teens are often taught to rely on others to improve their physical, mental, and spiritual health. If you asked them if they would like to make a change in their health, most would answer "yes"! At Last! Here is a program that teaches teens to take charge of their health. They will quickly learn the definition of health and survey their own health strengths and weaknesses. They'll learn to maintain a balanced and healthy lifestyle while using the strategies and tools offered in Contract For A Healthy Life. Many students using this program have improved their grades, diet, sleep, relationships…mehr

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Produktbeschreibung
Teens are often taught to rely on others to improve their physical, mental, and spiritual health. If you asked them if they would like to make a change in their health, most would answer "yes"! At Last! Here is a program that teaches teens to take charge of their health. They will quickly learn the definition of health and survey their own health strengths and weaknesses. They'll learn to maintain a balanced and healthy lifestyle while using the strategies and tools offered in Contract For A Healthy Life. Many students using this program have improved their grades, diet, sleep, relationships and self-esteem. This program is used in classrooms, self-advocacy programs and individually as a means for personal growth.
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Autorenporträt
Cathleen is a health educator with the Fairfield, Connecticut, school system. Her teaching career began 35 years ago, and she is currently teaching health education at Fairfield Woods Middle School. She has initiated numerous creative health projects that encourage hands-on learning for students. She is the published author of Contract for a Healthy Life, a behavior modification program that guides students through steps for better health. Her article: "Learning Health through Literature" was published in SHAPE magazine 2017.