Control Your Crazy: Work the Good. Tame the Bad and Ugly - Bivins-Smith, Maria
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Through acceptance you can discover your power. Doesn't a little crazy get us laughing, innovating, risk taking, and creating? It's when crazy becomes out of balance and spirals out of control that we experience distress. CYC helps you accept all of you and discover how you can be your personal best. You can use CYC to improve your family, work, and love life every day. CYC provides you with the tools to help you make your brain your source of strength, empowerment, and joy. CYC is a refreshing and empowering perspective on mental wellness.

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Produktbeschreibung
Through acceptance you can discover your power. Doesn't a little crazy get us laughing, innovating, risk taking, and creating? It's when crazy becomes out of balance and spirals out of control that we experience distress. CYC helps you accept all of you and discover how you can be your personal best. You can use CYC to improve your family, work, and love life every day. CYC provides you with the tools to help you make your brain your source of strength, empowerment, and joy. CYC is a refreshing and empowering perspective on mental wellness.
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Autorenporträt
Dr. Bivins-Smith shares over 25 years of combined experiences as a leader, change management consultant, psychologist, and coach to bring you practical and proven strategies for personal improvement.