Cook, Eat, Run: Cook Fast, Boost Performance with 75 Ultimate Recipes for Runners - Watson, Charlie
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Go the distance! Cook, Eat, Run demystifies nutrition for runners of all levels

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Produktbeschreibung
Go the distance! Cook, Eat, Run demystifies nutrition for runners of all levels
Autorenporträt
Charlie Watson is a British runner, soon-to-be Registered Dietitian and award-winning blogger. With thousands of training miles under her belt, she has completed 12 marathons and become a Six Star Finisher by completing all the Marathon Majors. She is a firm believer that anyone can run a marathon. Having worked in the cooking department at Good Housekeeping, Charlie knows her way around a kitchen, and it was here that she discovered her love for making healthy food simple. Her award-winning fitness and lifestyle blog The Runner Beans, which champions fad-free, accessible wellbeing, has an Instagram following of over 50,000.