Amelia Freer

Cook. Nourish. Glow.

120 recipes to help you lose weight, look younger, and feel healthier

• Gebundenes Buch

Produktbeschreibung

Containing over 100 delicious and easy-to-prepare recipes, this book equips you with the skills and knowledge to improve your health while empowering you to cook with confidence.

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Produktdetails

• Verlag: Penguin Books Ltd
• Seitenzahl: 336
• Erscheinungstermin: 31. Dezember 2015
• Englisch
• Abmessung: 251mm x 197mm x 35mm
• Gewicht: 1294g
• ISBN-13: 9781405924184
• ISBN-10: 1405924187
• Artikelnr.: 43765730

Autorenporträt

Amelia Freer (FdSc, DipION, mBANT) is a qualified nutritional therapist and author of the bestselling Eat Nourish Glow and Cook Nourish Glow. Amelia embarked on a career in nutrition after years of struggling with her own diet and now uses her expertise to transform the lives of her clients and readers. Amelia works with busy clients eager to fulfill their potential by changing their diet. Amongst her success stories are famous names such as Boy George, James Corden and Sam Smith.