Joe Wicks

Cooking for Family and Friends

100 Lean Recipes to Enjoy Together

• Gebundenes Buch

Produktbeschreibung

Who said working out was all work and no play? Eat more. Build muscle, burn fat, get social with multi-million copy bestselling author Joe Wicks

Produktdetails

• Verlag: Pan Macmillan
• Seitenzahl: 240
• Erscheinungstermin: 1. Juni 2017
• Englisch
• Abmessung: 254mm x 197mm x 30mm
• Gewicht: 972g
• ISBN-13: 9781509820252
• ISBN-10: 1509820256
• Artikelnr.: 47602678

Autorenporträt

Joe Wicks

Inhaltsangabe

Introduction
I: Introduction Chapter
1: Reduced Carb Chapter
2: Post Workout Chapter
3: On the Side Chapter
4: Starters & Snacks Chapter
5: Smoothies & Sweet Treats Index
6: Index Acknowledgements
7: Thank Yous