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Cooking for the New Hippocratic Diet is right for you, if you are trying to lose weight or to avoid weight gain, if you are trying to control your type 2 diabetes or at risk of developing diabetes, or if you are at preparing meals for anyone who is. Recipes, instructions, ideas and explanations will help you learn how to make truly natural eating a habit. Find out why some supposedly healthy foods are responsible for the current epidemics of obesity, overweight and Type-2 diabetes. Learn why some supposedly natural foods are less natural than you may think and why food additives may do harm by…mehr

Produktbeschreibung
Cooking for the New Hippocratic Diet is right for you, if you are trying to lose weight or to avoid weight gain, if you are trying to control your type 2 diabetes or at risk of developing diabetes, or if you are at preparing meals for anyone who is. Recipes, instructions, ideas and explanations will help you learn how to make truly natural eating a habit. Find out why some supposedly healthy foods are responsible for the current epidemics of obesity, overweight and Type-2 diabetes. Learn why some supposedly natural foods are less natural than you may think and why food additives may do harm by acting like drugs. As you learn how and why to avoid faux foods, you will be using easy to prepare recipes developed by users of the New Hippocratic Diet, and covering main dishes, side dishes, snacks and even desserts. These easy and tasty recipes are perfect for someone trying to lose weight, prevent or control diabetes, or just interested in safe low-carbohydrate or ketogenic dieting.
Autorenporträt
Irving A. Cohen, MD, MPH, FACPM is a Fellow of the American College of Preventive Medicine and a former chief resident of preventive medicine at Johns Hopkins University. He currently directs Preventive Medicine Associates in Topeka, Kansas. His natural weight-loss program has helped many who previously could not lose weight and diabetics who could not control their blood sugar on insulin and pills.