Cooking My Way: From sunrise to sunset - cheap nutritious foods - Thomas, Helen
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This is a book containing a selection of my favourite recipes. All the recipes are easy to prepare, use only a few ingredients, are made using cheap cuts and vegetables. The ingredients should be easily obtained in any country. I give instructions for growing three of my favourite herb plants - Curry leaves, lemon grass, and pandanus. The meals recommended are healthy as they contain limited amounts of fat, sugar, salt and refined flour.

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Produktbeschreibung
This is a book containing a selection of my favourite recipes. All the recipes are easy to prepare, use only a few ingredients, are made using cheap cuts and vegetables. The ingredients should be easily obtained in any country. I give instructions for growing three of my favourite herb plants - Curry leaves, lemon grass, and pandanus. The meals recommended are healthy as they contain limited amounts of fat, sugar, salt and refined flour.
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Autorenporträt
Helen Thomas has worked as a journalist for more than thirty years in both radio and print, and is an experienced presenter and producer. She is the manager of ABC News Radio as well as being a thoroughbred horse breeder and racehorse owner. She is the author of The Horse that Bart Built, Past the Post, A Horse Called Mighty and 42 Days at the Races.