Teaches proven cognitive-behavioral strategies for coping with infertility and pregnancy loss. You will learn about common grief experiences that occur with such losses, as well as ways to find perspective and meaning, identify and change unhelpful thoughts, gain acceptance, reconnect with others, and reengage in life. By applying these strategies, you can break out of the cycle of sadness and rumination and heal with grace and dignity.
Teaches proven cognitive-behavioral strategies for coping with infertility and pregnancy loss. You will learn about common grief experiences that occur with such losses, as well as ways to find perspective and meaning, identify and change unhelpful thoughts, gain acceptance, reconnect with others, and reengage in life. By applying these strategies, you can break out of the cycle of sadness and rumination and heal with grace and dignity.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Amy Wenzel, PhD, is owner of Wenzel Consulting, LLC, clinical assistant professor at the University of Pennsylvania School of Medicine, adjunct faculty at the Beck Institute for Cognitive Behavior Therapy, and affiliate at the Postpartum Stress Center. She is the author or editor of 14 books and approximately 100 peer-reviewed journal articles and book chapters, many on the topic of cognitive behavioral therapy and perinatal psychology. She lectures internationally on these topics and regularly provides workshops and webinars to clinicians who are acquiring skill in cognitive behavioral therapy. Her research has been funded by the National Institute of Mental Health, the American Foundation for Suicide Prevention, and the National Alliance for Research on Schizophrenia and Depression (now the Brain and Behavior Foundation). She currently divides her time between scholarly writing and research, training and consultation, and clinical practice. Visit Dr. Wenzel's website ( http://dramywenzel.com/ ) for a full description of her professional activities.
Inhaltsangabe
Acknowledgments Introduction 1. Normalizing Emotional Experiences 2. Getting By in the First Weeks 3. Getting Involved in Life in the Later Weeks 4. Coping With Disturbing Thoughts and Images of the Loss 5. Coping With Disturbing Thoughts and Images About the Future 6. Interacting With Others 7. Gradual Exposure to Avoided Situations 8. Problem Solving and Decision Making 9. Staying Mindful and Achieving Acceptance 10. Creating a New Normal and Finding Meaning Postscript Appendix: Mindfulness Resources Notes Index About the Author
Acknowledgments Introduction 1. Normalizing Emotional Experiences 2. Getting By in the First Weeks 3. Getting Involved in Life in the Later Weeks 4. Coping With Disturbing Thoughts and Images of the Loss 5. Coping With Disturbing Thoughts and Images About the Future 6. Interacting With Others 7. Gradual Exposure to Avoided Situations 8. Problem Solving and Decision Making 9. Staying Mindful and Achieving Acceptance 10. Creating a New Normal and Finding Meaning Postscript Appendix: Mindfulness Resources Notes Index About the Author
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