Core - Lewis, Owen
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A holistic, in-depth guide to understanding core strength. Clearly explains how the core works to manage and transfer the force of movement through the center of the body, building on principles of biotensegrity.

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Produktbeschreibung
A holistic, in-depth guide to understanding core strength. Clearly explains how the core works to manage and transfer the force of movement through the center of the body, building on principles of biotensegrity.
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Autorenporträt
Owen Lewis blends the physical with the psychological in his teaching, writing, and clinical work. Mentored by leading anatomists—including Thomas Myers, Robert Schleip, David Tiberio, and Diane Lee—Lewis has been teaching bodywork since 2014 at the university level and in a private studio called Born to Move. He has taught the Anatomy Trains model across the globe, including in Germany, Norway, Russian, Hungary, Portugal, Ukraine, United Kingdom, Netherlands, Switzerland, Belgium, and the Czech Republic. Lewis regularly writes for Massage World magazine and has appeared at several conferences, including the British Fascia Symposium, Therapy Expo, Sports Massage Association conferences, and FitPro Live.