COREAGEOUS - Walsh, Valerie J.
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Inner peace, confidence, resilience, and authenticity are hallmarks of living a COREAGEOUS life, and it takes clear decision making and work to get there. Through short, empowering stories, Valerie J. Walsh demonstrates what it takes to be your most authentic self-and challenges you to discover the COREAGEOUS power you already hold within. This book invites your active participation. Every chapter features three questions that provide an opportunity to reflect on what you've read and how you may relate. In addition, COREAGEOUS Challenges encourage you to tap into your own heart-center to fully…mehr

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Produktbeschreibung
Inner peace, confidence, resilience, and authenticity are hallmarks of living a COREAGEOUS life, and it takes clear decision making and work to get there. Through short, empowering stories, Valerie J. Walsh demonstrates what it takes to be your most authentic self-and challenges you to discover the COREAGEOUS power you already hold within. This book invites your active participation. Every chapter features three questions that provide an opportunity to reflect on what you've read and how you may relate. In addition, COREAGEOUS Challenges encourage you to tap into your own heart-center to fully embrace what it means to live your best life. No matter your past, COREAGEOUS offers you the opportunity to choose who you will become and how you will grow.
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Autorenporträt
Valerie J. Walsh is the bestselling author of Shattered to the Core, her memoir about loss and love. An in-demand speaker, inspirational storyteller, leadership presenter, and mental health advocate, she developed the CORE Fitness Method as a tool to help empower others to live their most authentic and COREAGEOUS lives. Walsh is a cancer survivor who has also suffered the loss of a parent to suicide. She has taken her pain and turned it into purpose by teaching others the skill sets needed to discover their innate power of resilience and ability to transform their lives. She enjoys hiking, cycling, and yoga and calls Connecticut home.