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Although exact figures are hard to come by, statistical surveys suggest that as many as one in four of us in Britain suffer mental distress at some time in our lives. This book sets out to address the most frequently asked questions about counselling to help readers decide whether this form of therapy could be helpful to them.

Produktbeschreibung
Although exact figures are hard to come by, statistical surveys suggest that as many as one in four of us in Britain suffer mental distress at some time in our lives. This book sets out to address the most frequently asked questions about counselling to help readers decide whether this form of therapy could be helpful to them.
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Autorenporträt
Jonathan Ingrams came to counselling following twenty-five years of making medical educational programmes for doctors and general audiences in the United States and Europe. Over the past fourteen years he has practised as a psychotherapist with a broad spectrum of clients from the "worried well" to those suffering a range of mental illnesses of varying severity. His work has included counselling for Young Offenders and taking referrals from GPs, insurance companies, and Employee Assistance Programmes.