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Losing weight can be hard, which is why this book is so simple, easy to understand, and incredibly easy to follow. "Craving Weight Loss" includes a 1-page guide to losing the weight, plus tips and tricks to help you get to your goal.

Produktbeschreibung
Losing weight can be hard, which is why this book is so simple, easy to understand, and incredibly easy to follow. "Craving Weight Loss" includes a 1-page guide to losing the weight, plus tips and tricks to help you get to your goal.
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Autorenporträt
I was 16 years old when I started my weight loss journey, and 41 when I decided I'd had enough. Although I was physically active and ate a balanced and healthy diet, I could never seem to lose the weight. After having my son, I decided it was time to get healthy and embarked on a 6-month journey to lose 61 lbs. I was able to hit my goal and maintain the weight loss, and was inspired to write this book and help others on their similar journeys.