Wanda Hennig

Cravings

A Zen-inspired memoir about sensual pleasures, freedom from dark places, and living and eating with abandon

• Broschiertes Buch

Produktbeschreibung

Did some link between infidelity, a blue movie, vegetables and Paris, France, sprout the seed of liberation? Or was it that 'Aha' moment on the waterbed in Pocatello? In Cravings, long-time journalist and life coach Wanda Hennig writes-wisely, hilariously and sometimes poignantly-about sex and food; living for three-and-a-half years at the San Francisco Zen Center; moving solo from one continent to another; overcoming depression and social phobia. Also meditation, celibacy, creative mindfulness strategies and more. Mouth Orgasm edition.

Produktdetails

• Verlag: Say Yes Press
• Seitenzahl: 152
• Erscheinungstermin: 15. August 2017
• Englisch
• Abmessung: 203mm x 133mm x 8mm
• Gewicht: 179g
• ISBN-13: 9780996820523
• ISBN-10: 0996820523
• Artikelnr.: 48943824

Autorenporträt

Wanda Hennig worked as an investigative, lifestyle and hard-news reporter on newspapers and as a feature writer, editor and bureau chief for the South African edition of Cosmopolitan before moving to the San Francisco Bay Area. She is an award-winning travel and food writer, a certified life coach with a post-graduate degree in psychology, and a long-time meditator. Many of the insights and mindfulness practices she shares in this memoir-cum-self-help were gained while traveling: in South Africa, the San Francisco Bay Area, Poland, Paris (France), Pocatello (Idaho), Salt Lake City and elsewhere. She has a post-graduate degree in psychology from the University of KwaZulu-Natal South Africa and trained and certified as a life coach at the Coaches Training Institute in San Rafael, California.