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Crazy Rich Health is full of real-life information and dozens of easy to understand tips to help you reach your goals ... whatever they may be. It's not about the latest diet or fitness "hacks," but instead, here's a guide for building an approach to health and wellness that will serve you for the rest of your life. No matter your objectives or challenges, this book can give you a blueprint for a better life, one that will only get richer and richer with each new day. Having had many challenges of his own, Charles is very aware that we're all different with our own unique circumstances. At the same time he also knows we all have a common desire for a happy, healthy life. Charles is very passionate about giving you the practical information needed to become the boss of your life and the creator of the excellent health you deserve. Though no one can go back and make a brand new start, anyone can start from right now and make a brand new beginning. - Carl Bard