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In a world that's increasingly chaotic and uncertain, Create your own calm sets kids on a path to becoming emotionally resilient and helps them to take practical, positive steps towards being calm and happy. Full of simple, practical ideas to help manage feelings of stress, anger and anxiety Fun activities that can be done on their own or with friends and family Try out yoga, grow a pizza garden or go cloud watching Learn about the surprising science behind emotions along the way From award-winning blogger and author of Create your own happy Create your own calm is the perfect companion to…mehr

Produktbeschreibung
In a world that's increasingly chaotic and uncertain, Create your own calm sets kids on a path to becoming emotionally resilient and helps them to take practical, positive steps towards being calm and happy.
Full of simple, practical ideas to help manage feelings of stress, anger and anxiety Fun activities that can be done on their own or with friends and family Try out yoga, grow a pizza garden or go cloud watching Learn about the surprising science behind emotions along the way From award-winning blogger and author of Create your own happy
Create your own calm is the perfect companion to Create your own happy (9780008301217) - empowering children to shape their lives and the lives of others around them.

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Autorenporträt
Award-winning blogger and author of Create Your Own Happy, Becky Goddard-Hill is a former social worker and child development trainer. She also holds a postgraduate diploma in Psychotherapy and is a certified life coach. She now runs 6 blogs, all highly ranked within the UK, predominantly on creative family life, supportive communities and emotional wellbeing.
Rezensionen
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