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Creative Journal Writing - Dowrick, Stephanie
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Combining a rich choice of ideas with wonderful stories, quotes, and her refreshingly intimate thoughts gained through a lifetime of writing, Dowrick encourages journaling as a way to reduce stress and anxiety, increase self-awareness, and achieve emotional well-being.

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Produktbeschreibung
Combining a rich choice of ideas with wonderful stories, quotes, and her refreshingly intimate thoughts gained through a lifetime of writing, Dowrick encourages journaling as a way to reduce stress and anxiety, increase self-awareness, and achieve emotional well-being.
Autorenporträt
Dr. Stephanie Dowrick is the author of a number of much-loved, life-changing books. They include Intimacy and Solitude, Forgiveness and Other Acts of Love, Choosing Happiness, Creative Journal Writing, Everyday Kindness, and her spiritual study of visionary poet Rainer Maria Rilke, In the Company of Rilke. A trained psychotherapist and a spiritual leader and teacher, her award-winning writing is not only highly praised, it is also unusually accessible and supportive, uniting contemporary psychological wisdom with an effortlessly inclusive spiritual vision.