This comprehensive guide to harnessing the power of visualization for positive life changes explains the principles behind the visualization process and how each of us can awaken these abilities to realize our life goals.
This comprehensive guide to harnessing the power of visualization for positive life changes explains the principles behind the visualization process and how each of us can awaken these abilities to realize our life goals.
Ronald Shone is Senior Lecturer at Stirling University in the United Kingdom and the author of Autohypnosis, Advanced Autohypnosis, and First Steps to Freedom.
Inhaltsangabe
Creative Visualization Using Imagery and Imagination for Self-Transformation Introduction Part I 1. Imagery and Imagination 2. Dreams and Symbols 3. Self-Image and Inner Guides 4. The Principles of Creative Visualization Part II 5. Imagery in Business Situations 6. Creative Visualization in Sports 7. Overcoming Shyness 8. Imagery as a Memory Aid 9. Goal-Directed Visualization 10. Imagery in Relieving Pain and Regaining Health 11. Other Uses Further Reading Index
Creative Visualization Using Imagery and Imagination for Self-Transformation Introduction Part I 1. Imagery and Imagination 2. Dreams and Symbols 3. Self-Image and Inner Guides 4. The Principles of Creative Visualization Part II 5. Imagery in Business Situations 6. Creative Visualization in Sports 7. Overcoming Shyness 8. Imagery as a Memory Aid 9. Goal-Directed Visualization 10. Imagery in Relieving Pain and Regaining Health 11. Other Uses Further Reading Index
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