Ronald Shone

Creative Visualization

Using Imagery and Imagination for Self-Transformation

• Broschiertes Buch

Produktbeschreibung

This comprehensive guide to harnessing the power of visualization for positive life changes explains the principles behind the visualization process and how each of us can awaken these abilities to realize our life goals.

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Produktdetails

• Verlag: Inner Traditions/Bear & Company
• Seitenzahl: 176
• Erscheinungstermin: 1. März 1998
• Englisch
• Abmessung: 209mm x 138mm x 13mm
• Gewicht: 222g
• ISBN-13: 9780892817078
• ISBN-10: 0892817070
• Artikelnr.: 20973582

Autorenporträt

Ronald Shone is Senior Lecturer at Stirling University in the United Kingdom and the author of Autohypnosis, Advanced Autohypnosis, and First Steps to Freedom.

Inhaltsangabe

Creative Visualization
Using Imagery and Imagination for Self-Transformation
Introduction
Part I
1. Imagery and Imagination
2. Dreams and Symbols
3. Self-Image and Inner Guides
4. The Principles of Creative Visualization
Part II
5. Imagery in Business Situations
6. Creative Visualization in Sports
7. Overcoming Shyness
8. Imagery as a Memory Aid
9. Goal-Directed Visualization
10. Imagery in Relieving Pain and Regaining Health
11. Other Uses
Further Reading
Index