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Divorce, unemployment, sickness, abuse, death of a loved one; sometimes parts of our life do not function the way we want, need, or expect. Like hitting CTRL ALT DEL to reset a computer, wouldn't it be great if we could also reset life? This book can help you do just that. Inspiring stories, sensible strategies, applicable principles and activities all work together so that you can take CONTROL of your life, turn it toward an ALTERNATE direction, and DELETE the behaviors and habits that do not work, so that you can live the life you want.