Lucy Greeves

Curious Poses

30 Yoga Postures and the Stories They Tell
Illustrator: Leon, Amanda

• Broschiertes Buch

Produktbeschreibung

Deepen your practice and discover the myths, gods, sacred animals and imagery that lie hidden in your favourite yoga postures.

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Produktdetails

• Verlag: Bloomsbury Publishing PLC
• Seitenzahl: 160
• Erscheinungstermin: 31. März 2025
• Englisch
• Abmessung: 189mm x 134mm
• ISBN-13: 9781399426565
• ISBN-10: 1399426567
• Artikelnr.: 72878369

Autorenporträt

Lucy Greeves, illustrated by Amanda Leon

Inhaltsangabe

Introduction
Lotus (padmasana)
Hero (vajrasana)
Bharadvaja's pose (bharadvajasana)
Matsyendra's pose (matsyendrasana)
Marichi's pose (marichyansana)
Lion (simhasana)
Cow face (gomukhasana)
Preliminaries (pawanmuktasana)
Sun salutation (surya namaskar)
Mountain (tadasana)
Tree (vrksasana)
Chair (utkatasana)
Downward-facing dog (adho mukha svanasana)
Warrior (virabhadrasana)
Triangle (trikonasana)
Gate latch (parighasana)
Crow (bakasana)
Half-moon (ardha chandrasana)
Headstand (sirsasana)
Lord of the Dance (natarajasana)
Peacock (mayurasana)
Wheel (chakrasana)
Cobra (bhujangasana)
Pigeon (kapotasana)
Forward fold (paschimottanasana)
Squat (utkatikasana)
Child (balasana)
Happy baby (ananda balasana)
Corpse (savasana)

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Introduction
Lotus (padmasana)
Hero (vajrasana)
Bharadvaja's pose (bharadvajasana)
Matsyendra's pose (matsyendrasana)
Marichi's pose (marichyansana)
Lion (simhasana)
Cow face (gomukhasana)
Preliminaries (pawanmuktasana)
Sun salutation (surya namaskar)
Mountain (tadasana)
Tree (vrksasana)
Chair (utkatasana)
Downward-facing dog (adho mukha svanasana)
Warrior (virabhadrasana)
Triangle (trikonasana)
Gate latch (parighasana)
Crow (bakasana)
Half-moon (ardha chandrasana)
Headstand (sirsasana)
Lord of the Dance (natarajasana)
Peacock (mayurasana)
Wheel (chakrasana)
Cobra (bhujangasana)
Pigeon (kapotasana)
Forward fold (paschimottanasana)
Squat (utkatikasana)
Child (balasana)
Happy baby (ananda balasana)
Corpse (savasana)

Rezensionen

This magical little compilation of the back-stories of some of Hatha Yoga's best known postures is a treasure... A rich seam of material for yoga teachers and a wonderful resource for practitioners. Tara Fraser, bestselling yoga author