Sharon Martin

Cutting Ties with Your Parents

A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives

• Broschiertes Buch

Produktbeschreibung

Powerful tools to help you accept your decision, manage intense emotions, and thrive.

Produktdetails

• Verlag: New Harbinger Publications
• Seitenzahl: 176
• Erscheinungstermin: 1. Oktober 2024
• Englisch
• Abmessung: 251mm x 198mm x 13mm
• Gewicht: 366g
• ISBN-13: 9781648483905
• ISBN-10: 1648483909
• Artikelnr.: 69978686

Autorenporträt

Sharon Martin, DSW, LCSW, is a licensed psychotherapist in San Jose, CA, specializing in helping individuals struggling with perfectionism, codependency, and people-pleasing using cognitive behavioral therapy (CBT), mindfulness, and self-compassion. Martin is author of The CBT Workbook for Perfectionism, writes the Conquering Codependency blog for Psychology Today, and is a regular media contributor on emotional health and relationships.