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Powerful tools to help you accept your decision, manage intense emotions, and thrive.

Produktbeschreibung
Powerful tools to help you accept your decision, manage intense emotions, and thrive.
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Autorenporträt
Sharon Martin, DSW, LCSW, is a licensed psychotherapist in San Jose, CA, specializing in helping individuals struggling with perfectionism, codependency, and people-pleasing using cognitive behavioral therapy (CBT), mindfulness, and self-compassion. Martin is author of The CBT Workbook for Perfectionism, writes the Conquering Codependency blog for Psychology Today, and is a regular media contributor on emotional health and relationships.