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A mountain biking guidebook to the 145km (90 mile) northern section of the Pennine Bridleway, through Lancashire, Yorkshire and Cumbria. Also describes 11 circular day rides, plus the Mary Towneley Loop (MTL), near Rochdale. . An accessible 'A to B' adventure, tackle it as a single epic or divvy the distance up into 5 'day' rides enjoyed over the course of a week . Suitable for cyclists of average fitness with some off-road experience . Idyllic trails - well-drained, well-surfaced and quagmire-free . Rideable all year round, though best in spring, summer and autumn . The 11 circular day rides range from 8 to 27km and are graded easy, medium or hard . All routes include 1:50,000 OS mapping plus gradient profiles . Practical information on kit and equipment . Useful bike shop listing